Stir-Fry Chinese Spinach-Amaranth-Yin Choy

>> Saturday, August 8, 2009






















Stir-Fry Chinese Spinach-Amaranth-Yin Choy


Ingredients

400 g Chinese Spinach/Amaranth/Yin Choy
5 to 6 Dried Chilies
2 Tbsp Peanut Oil
2 Cloves Garlic, thinly sliced
Sea Salt to taste

Method

Wash the Chinese spinach thoroughly, discarding any wilted leaves and coarser stalks. Tear or cut into 10cm sections. Snip the chilies in half or into 2 cm sections, discarding the seeds as much as possible.

Heat the oil and cook the garlic in a low heat until translucent. Set the garlic aside.

Turn the heat on high and add the chilies and stir-fry for 10 - 20 seconds until the oil smells spicy and the chilies are just beginning to turn a darker red. Then add the spinach and garlic. Stir-fry for about 2 to 3 minutes and season with sea salt. Serve immediately.

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